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Last updated: Aug 9, 2026

Carvel

Harvest Apple Crunch Ice Cream, Medium

ScoopedPopular

Carvel Harvest Apple Crunch Ice Cream, Medium is carb-leaning, with about 54% of macro calories from carb. Each serving has 610 calories, 10g protein, 82g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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610

Calories

Per serving

10 g

Protein

82 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 18 g90%

Trans Fat 0.5 g—

Cholesterol 80 mg27%

Sodium 350 mg15%

Total Carbohydrate 82 g30%

Dietary Fiber 1 g4%

Total Sugars 47 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein10 g (7%)

Carbs82 g (54%)

Fat26 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 1 g4%

Sodium 350 mg15%

Sugars 47 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 10g protein and 610 calories.No

Lower carb82g carbs per serving.No

Low fat26g total fat per serving.No

High sugar47g total sugars per serving.Yes

High sodium350mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Banana Fudge Ice Cream, Kids180 kcal · 3 g protein Banana Fudge Ice Cream, Large730 kcal · 12 g protein Banana Fudge Ice Cream, Medium550 kcal · 9 g protein Banana Fudge Ice Cream, Small370 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Harvest Apple Crunch Ice Cream, Medium has 330 fewer calories than Banana Barge with Fudge and 7g less protein. Compare

Harvest Apple Crunch Ice Cream, Medium has 270 fewer calories than Banana Barge with Pineapple and 6g less protein. Compare

Banana Barge with Fudge940 kcal · 17 g proteinBanana Barge with Pineapple880 kcal · 16 g proteinBanana Barge with Strawberry880 kcal · 17 g proteinBanana Fudge Ice Cream, Kids180 kcal · 3 g proteinBanana Fudge Ice Cream, Large730 kcal · 12 g proteinBanana Fudge Ice Cream, Medium550 kcal · 9 g protein

Compare with Banana Barge with Fudge

Harvest Apple Crunch Ice Cream, Medium Compared With Nearby Items

Compared with Banana Ice Cream, Large, another Scooped item at Carvel, Harvest Apple Crunch Ice Cream, Medium has the same calories as it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Harvest Apple Crunch Ice Cream, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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