Nutrition comparison

Heath Sundae Dasher, Medium vs Banana Barge with Fudge

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Banana Barge with Fudge is lowest in calories, while Heath Sundae Dasher, Medium gives the most protein.

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Lowest calories
Banana Barge with Fudge
940 kcal
Highest protein
Heath Sundae Dasher, Medium
21 g protein
Lowest carbs
Banana Barge with Fudge
120 g carbs
Lowest sodium
Banana Barge with Fudge
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Heath Sundae Dasher, MediumSundae Dasher1,260 kcal21 g181 g46 g0 g800 mg
Banana Barge with FudgeClassic Sundaes940 kcal17 g120 g48 g5 g380 mg

Which should you choose?

Choose Banana Barge with Fudge if your priority is keeping calories lower. It has 940 calories per serving.

Choose Heath Sundae Dasher, Medium if you want the most protein. It has 21g protein per serving.

If sodium matters, Banana Barge with Fudge is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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