Nutrition comparison

M&M's Carvelanche, Medium vs Banana Barge with Fudge

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

M&M's Carvelanche, Medium is lowest in calories, while Banana Barge with Fudge gives the most protein.

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Lowest calories
M&M's Carvelanche, Medium
850 kcal
Highest protein
Banana Barge with Fudge
17 g protein
Lowest carbs
M&M's Carvelanche, Medium
97 g carbs
Lowest sodium
M&M's Carvelanche, Medium
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
M&M's Carvelanche, MediumCarvelanche850 kcal15 g97 g43 g3 g310 mg
Banana Barge with FudgeClassic Sundaes940 kcal17 g120 g48 g5 g380 mg

Which should you choose?

Choose M&M's Carvelanche, Medium if your priority is keeping calories lower. It has 850 calories per serving.

Choose Banana Barge with Fudge if you want the most protein. It has 17g protein per serving.

If sodium matters, M&M's Carvelanche, Medium is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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