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Last updated: Aug 9, 2026

Carvel

M&M's Carvelanche, Medium

CarvelanchePopular

Carvel M&M's Carvelanche, Medium is carb-leaning, with about 46% of macro calories from carb. Each serving has 850 calories, 15g protein, 97g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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850

Calories

Per serving

15 g

Protein

97 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories850 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 28 g140%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 310 mg13%

Total Carbohydrate 97 g35%

Dietary Fiber 3 g11%

Total Sugars 81 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850

kcal

Protein15 g (7%)

Carbs97 g (46%)

Fat43 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 3 g11%

Sodium 310 mg13%

Sugars 81 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 15g protein and 850 calories.No

Lower carb97g carbs per serving.No

Low fat43g total fat per serving.No

High sugar81g total sugars per serving.Yes

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

M&M's Carvelanche, Medium has 90 fewer calories than Banana Barge with Fudge and 2g less protein. Compare

M&M's Carvelanche, Medium has 30 fewer calories than Banana Barge with Pineapple and 1g less protein. Compare

Banana Barge with Fudge940 kcal · 17 g proteinBanana Barge with Pineapple880 kcal · 16 g proteinBanana Barge with Strawberry880 kcal · 17 g proteinBanana Fudge Ice Cream, Kids180 kcal · 3 g proteinBanana Fudge Ice Cream, Large730 kcal · 12 g proteinBanana Fudge Ice Cream, Medium550 kcal · 9 g protein

Compare with Banana Barge with Fudge

M&M's Carvelanche, Medium Compared With Nearby Items

Carvel M&M's Carvelanche, Medium is listed in the Carvelanche category with 850 calories, 15g protein, 97g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for M&M's Carvelanche, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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