M&M's Carvelanche, Medium vs Banana Barge with Pineapple

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

M&M's Carvelanche, Medium is lowest in calories, while Banana Barge with Pineapple gives the most protein.

Lowest calories

M&M's Carvelanche, Medium

850 kcal

Highest protein

Banana Barge with Pineapple

16 g protein

Lowest carbs

M&M's Carvelanche, Medium

97 g carbs

Lowest sodium

M&M's Carvelanche, Medium

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
M&M's Carvelanche, MediumCarvelanche	850 kcal	15 g	97 g	43 g	3 g	310 mg
Banana Barge with PineappleClassic Sundaes	880 kcal	16 g	113 g	44 g	6 g	320 mg

Choose M&M's Carvelanche, Medium if your priority is keeping calories lower. It has 850 calories per serving.

Choose Banana Barge with Pineapple if you want the most protein. It has 16g protein per serving.

If sodium matters, M&M's Carvelanche, Medium is the lighter sodium pick at 310mg.

Open these items in the Carvel calculator to see combined calories and macros.