M&M's Carvelanche, Small vs Banana Barge with Pineapple

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

M&M's Carvelanche, Small is lowest in calories, while Banana Barge with Pineapple gives the most protein.

Lowest calories

M&M's Carvelanche, Small

650 kcal

Highest protein

Banana Barge with Pineapple

16 g protein

Lowest carbs

M&M's Carvelanche, Small

73 g carbs

Lowest sodium

M&M's Carvelanche, Small

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
M&M's Carvelanche, SmallCarvelanche	650 kcal	11 g	73 g	32 g	2 g	250 mg
Banana Barge with PineappleClassic Sundaes	880 kcal	16 g	113 g	44 g	6 g	320 mg

Choose M&M's Carvelanche, Small if your priority is keeping calories lower. It has 650 calories per serving.

Choose Banana Barge with Pineapple if you want the most protein. It has 16g protein per serving.

If sodium matters, M&M's Carvelanche, Small is the lighter sodium pick at 250mg.

Open these items in the Carvel calculator to see combined calories and macros.