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Last updated: Aug 9, 2026

Carvel

M&M's Carvelanche, Small

CarvelanchePopular

Carvel M&M's Carvelanche, Small is carb-leaning, with about 47% of macro calories from carb. Each serving has 650 calories, 11g protein, 73g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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650

Calories

Per serving

11 g

Protein

73 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 250 mg11%

Total Carbohydrate 73 g27%

Dietary Fiber 2 g7%

Total Sugars 61 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein11 g (7%)

Carbs73 g (47%)

Fat32 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 2 g7%

Sodium 250 mg11%

Sugars 61 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 11g protein and 650 calories.No

Lower carb73g carbs per serving.No

Low fat32g total fat per serving.No

High sugar61g total sugars per serving.Yes

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

M&M's Carvelanche, Small has 290 fewer calories than Banana Barge with Fudge and 6g less protein. Compare

M&M's Carvelanche, Small has 230 fewer calories than Banana Barge with Pineapple and 5g less protein. Compare

Banana Barge with Fudge940 kcal · 17 g proteinBanana Barge with Pineapple880 kcal · 16 g proteinBanana Barge with Strawberry880 kcal · 17 g proteinBanana Fudge Ice Cream, Kids180 kcal · 3 g proteinBanana Fudge Ice Cream, Large730 kcal · 12 g proteinBanana Fudge Ice Cream, Medium550 kcal · 9 g protein

Compare with Banana Barge with Fudge

M&M's Carvelanche, Small Compared With Nearby Items

Carvel M&M's Carvelanche, Small is listed in the Carvelanche category with 650 calories, 11g protein, 73g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for M&M's Carvelanche, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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