Nutrition comparison

Mango Soft Serve, Large vs Banana Barge with Fudge

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Mango Soft Serve, Large is lowest in calories, while Banana Barge with Fudge gives the most protein.

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Lowest calories
Mango Soft Serve, Large
710 kcal
Highest protein
Banana Barge with Fudge
17 g protein
Lowest carbs
Mango Soft Serve, Large
89 g carbs
Lowest sodium
Mango Soft Serve, Large
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mango Soft Serve, LargeSoft Serve710 kcal14 g89 g33 g0 g330 mg
Banana Barge with FudgeClassic Sundaes940 kcal17 g120 g48 g5 g380 mg

Which should you choose?

Choose Mango Soft Serve, Large if your priority is keeping calories lower. It has 710 calories per serving.

Choose Banana Barge with Fudge if you want the most protein. It has 17g protein per serving.

If sodium matters, Mango Soft Serve, Large is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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