Nutrition comparison

Maple Walnut Ice Cream, Medium vs Banana Barge with Fudge

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Maple Walnut Ice Cream, Medium is lowest in calories, while Banana Barge with Fudge gives the most protein.

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Lowest calories
Maple Walnut Ice Cream, Medium
650 kcal
Highest protein
Banana Barge with Fudge
17 g protein
Lowest carbs
Maple Walnut Ice Cream, Medium
55 g carbs
Lowest sodium
Maple Walnut Ice Cream, Medium
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Maple Walnut Ice Cream, MediumScooped650 kcal15 g55 g43 g2 g260 mg
Banana Barge with FudgeClassic Sundaes940 kcal17 g120 g48 g5 g380 mg

Which should you choose?

Choose Maple Walnut Ice Cream, Medium if your priority is keeping calories lower. It has 650 calories per serving.

Choose Banana Barge with Fudge if you want the most protein. It has 17g protein per serving.

If sodium matters, Maple Walnut Ice Cream, Medium is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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