Last updated: Aug 9, 2026
Carvel

Maple Walnut Ice Cream, Medium

ScoopedPopular

Carvel Maple Walnut Ice Cream, Medium is fat-leaning, with about 58% of macro calories from fat. Each serving has 650 calories, 15g protein, 55g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
650
Calories
Per serving
15 g
Protein
55 g
Carbs
43 g
Fat

Nutrition Facts

Amount per serving

Calories650 kcal
% Daily Value*
Total Fat 43 g55%
Saturated Fat 17 g85%
Trans Fat 1 g—
Cholesterol 95 mg32%
Sodium 260 mg11%
Total Carbohydrate 55 g20%
Dietary Fiber 2 g7%
Total Sugars 30 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650
kcal
Protein15 g (9%)
Carbs55 g (33%)
Fat43 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 2 g7%
Sodium 260 mg11%
Sugars 30 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 15g protein and 650 calories.No
Lower carb55g carbs per serving.No
Low fat43g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium260mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Maple Walnut Ice Cream, Medium has 290 fewer calories than Banana Barge with Fudge and 2g less protein. Compare

Maple Walnut Ice Cream, Medium has 230 fewer calories than Banana Barge with Pineapple and 1g less protein. Compare

Compare with Banana Barge with Fudge

Maple Walnut Ice Cream, Medium Compared With Nearby Items

Compared with Banana Ice Cream, Large, another Scooped item at Carvel, Maple Walnut Ice Cream, Medium has 40 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Maple Walnut Ice Cream, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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