Nutrition comparison

Mint Chocolate Chip Sundae Dasher, Small vs Banana Barge with Fudge

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Mint Chocolate Chip Sundae Dasher, Small is lowest in calories, while Banana Barge with Fudge gives the most protein.

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Lowest calories
Mint Chocolate Chip Sundae Dasher, Small
790 kcal
Highest protein
Banana Barge with Fudge
17 g protein
Lowest carbs
Mint Chocolate Chip Sundae Dasher, Small
102 g carbs
Lowest sodium
Mint Chocolate Chip Sundae Dasher, Small
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mint Chocolate Chip Sundae Dasher, SmallSundae Dasher790 kcal10 g102 g42 g3 g350 mg
Banana Barge with FudgeClassic Sundaes940 kcal17 g120 g48 g5 g380 mg

Which should you choose?

Choose Mint Chocolate Chip Sundae Dasher, Small if your priority is keeping calories lower. It has 790 calories per serving.

Choose Banana Barge with Fudge if you want the most protein. It has 17g protein per serving.

If sodium matters, Mint Chocolate Chip Sundae Dasher, Small is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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