Nutrition comparison

Mint Chocolate Chip Sundae Dasher, Small vs Banana Barge with Pineapple

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Mint Chocolate Chip Sundae Dasher, Small is lowest in calories, while Banana Barge with Pineapple gives the most protein.

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Lowest calories
Mint Chocolate Chip Sundae Dasher, Small
790 kcal
Highest protein
Banana Barge with Pineapple
16 g protein
Lowest carbs
Mint Chocolate Chip Sundae Dasher, Small
102 g carbs
Lowest sodium
Banana Barge with Pineapple
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mint Chocolate Chip Sundae Dasher, SmallSundae Dasher790 kcal10 g102 g42 g3 g350 mg
Banana Barge with PineappleClassic Sundaes880 kcal16 g113 g44 g6 g320 mg

Which should you choose?

Choose Mint Chocolate Chip Sundae Dasher, Small if your priority is keeping calories lower. It has 790 calories per serving.

Choose Banana Barge with Pineapple if you want the most protein. It has 16g protein per serving.

If sodium matters, Banana Barge with Pineapple is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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