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Nutrition comparison
Mint Chocolate Chip Sundae Dasher, Small vs Banana Barge with Pineapple
Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.
Quick answer
Mint Chocolate Chip Sundae Dasher, Small is lowest in calories, while Banana Barge with Pineapple gives the most protein.
Add all to calculatorLowest calories
Mint Chocolate Chip Sundae Dasher, Small
790 kcal
Highest protein
Banana Barge with Pineapple
16 g protein
Lowest carbs
Mint Chocolate Chip Sundae Dasher, Small
102 g carbs
Lowest sodium
Banana Barge with Pineapple
320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mint Chocolate Chip Sundae Dasher, SmallSundae Dasher | 790 kcal | 10 g | 102 g | 42 g | 3 g | 350 mg |
| Banana Barge with PineappleClassic Sundaes | 880 kcal | 16 g | 113 g | 44 g | 6 g | 320 mg |
Which should you choose?
Choose Mint Chocolate Chip Sundae Dasher, Small if your priority is keeping calories lower. It has 790 calories per serving.
Choose Banana Barge with Pineapple if you want the most protein. It has 16g protein per serving.
If sodium matters, Banana Barge with Pineapple is the lighter sodium pick at 320mg.
Compare as a meal
Open these items in the Carvel calculator to see combined calories and macros.
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