Nutrition comparison

Mother Earth Ice Cream, Medium vs Banana Barge with Fudge

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Mother Earth Ice Cream, Medium is lowest in calories, while Banana Barge with Fudge gives the most protein.

Add all to calculator
Lowest calories
Mother Earth Ice Cream, Medium
550 kcal
Highest protein
Banana Barge with Fudge
17 g protein
Lowest carbs
Mother Earth Ice Cream, Medium
64 g carbs
Lowest sodium
Mother Earth Ice Cream, Medium
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mother Earth Ice Cream, MediumScooped550 kcal12 g64 g28 g2 g310 mg
Banana Barge with FudgeClassic Sundaes940 kcal17 g120 g48 g5 g380 mg

Which should you choose?

Choose Mother Earth Ice Cream, Medium if your priority is keeping calories lower. It has 550 calories per serving.

Choose Banana Barge with Fudge if you want the most protein. It has 17g protein per serving.

If sodium matters, Mother Earth Ice Cream, Medium is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

Open calculator