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Last updated: Aug 9, 2026

Carvel

Mother Earth Ice Cream, Medium

ScoopedPopular

Carvel Mother Earth Ice Cream, Medium is carb-leaning, with about 46% of macro calories from carb. Each serving has 550 calories, 12g protein, 64g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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550

Calories

Per serving

12 g

Protein

64 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 18 g90%

Trans Fat 1 g—

Cholesterol 95 mg32%

Sodium 310 mg13%

Total Carbohydrate 64 g23%

Dietary Fiber 2 g7%

Total Sugars 43 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein12 g (9%)

Carbs64 g (46%)

Fat28 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 2 g7%

Sodium 310 mg13%

Sugars 43 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 12g protein and 550 calories.No

Lower carb64g carbs per serving.No

Low fat28g total fat per serving.No

High sugar43g total sugars per serving.Yes

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Scooped

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Banana Fudge Ice Cream, Kids180 kcal · 3 g protein Banana Fudge Ice Cream, Large730 kcal · 12 g protein Banana Fudge Ice Cream, Medium550 kcal · 9 g protein Banana Fudge Ice Cream, Small370 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mother Earth Ice Cream, Medium has 390 fewer calories than Banana Barge with Fudge and 5g less protein. Compare

Mother Earth Ice Cream, Medium has 330 fewer calories than Banana Barge with Pineapple and 4g less protein. Compare

Banana Barge with Fudge940 kcal · 17 g proteinBanana Barge with Pineapple880 kcal · 16 g proteinBanana Barge with Strawberry880 kcal · 17 g proteinBanana Fudge Ice Cream, Kids180 kcal · 3 g proteinBanana Fudge Ice Cream, Large730 kcal · 12 g proteinBanana Fudge Ice Cream, Medium550 kcal · 9 g protein

Compare with Banana Barge with Fudge

Mother Earth Ice Cream, Medium Compared With Nearby Items

Compared with Banana Fudge Ice Cream, Medium, another Scooped item at Carvel, Mother Earth Ice Cream, Medium has the same calories as it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mother Earth Ice Cream, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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