Nutrition comparison

Oreo Cookie Carvelanche, Small vs Banana Barge with Fudge

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Oreo Cookie Carvelanche, Small is lowest in calories, while Banana Barge with Fudge gives the most protein.

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Lowest calories
Oreo Cookie Carvelanche, Small
580 kcal
Highest protein
Banana Barge with Fudge
17 g protein
Lowest carbs
Oreo Cookie Carvelanche, Small
67 g carbs
Lowest sodium
Oreo Cookie Carvelanche, Small
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Oreo Cookie Carvelanche, SmallCarvelanche580 kcal11 g67 g28 g1 g330 mg
Banana Barge with FudgeClassic Sundaes940 kcal17 g120 g48 g5 g380 mg

Which should you choose?

Choose Oreo Cookie Carvelanche, Small if your priority is keeping calories lower. It has 580 calories per serving.

Choose Banana Barge with Fudge if you want the most protein. It has 17g protein per serving.

If sodium matters, Oreo Cookie Carvelanche, Small is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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