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Last updated: Aug 9, 2026

Carvel

Oreo Cookie Carvelanche, Small

CarvelanchePopular

Carvel Oreo Cookie Carvelanche, Small is carb-leaning, with about 48% of macro calories from carb. Each serving has 580 calories, 11g protein, 67g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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580

Calories

Per serving

11 g

Protein

67 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 330 mg14%

Total Carbohydrate 67 g24%

Dietary Fiber 1 g4%

Total Sugars 52 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein11 g (8%)

Carbs67 g (48%)

Fat28 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 330 mg14%

Sugars 52 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 11g protein and 580 calories.No

Lower carb67g carbs per serving.No

Low fat28g total fat per serving.No

High sugar52g total sugars per serving.Yes

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oreo Cookie Carvelanche, Small has 360 fewer calories than Banana Barge with Fudge and 6g less protein. Compare

Oreo Cookie Carvelanche, Small has 300 fewer calories than Banana Barge with Pineapple and 5g less protein. Compare

Banana Barge with Fudge940 kcal · 17 g proteinBanana Barge with Pineapple880 kcal · 16 g proteinBanana Barge with Strawberry880 kcal · 17 g proteinBanana Fudge Ice Cream, Kids180 kcal · 3 g proteinBanana Fudge Ice Cream, Large730 kcal · 12 g proteinBanana Fudge Ice Cream, Medium550 kcal · 9 g protein

Compare with Banana Barge with Fudge

Oreo Cookie Carvelanche, Small Compared With Nearby Items

Carvel Oreo Cookie Carvelanche, Small is listed in the Carvelanche category with 580 calories, 11g protein, 67g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Oreo Cookie Carvelanche, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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