Oreo Cookie Soft Serve, Small vs Banana Barge with Pineapple

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Oreo Cookie Soft Serve, Small is lowest in calories, while Banana Barge with Pineapple gives the most protein.

Lowest calories

Oreo Cookie Soft Serve, Small

400 kcal

Highest protein

Banana Barge with Pineapple

16 g protein

Lowest carbs

Oreo Cookie Soft Serve, Small

48 g carbs

Lowest sodium

Oreo Cookie Soft Serve, Small

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Oreo Cookie Soft Serve, SmallSoft Serve	400 kcal	8 g	48 g	20 g	0 g	230 mg
Banana Barge with PineappleClassic Sundaes	880 kcal	16 g	113 g	44 g	6 g	320 mg

Choose Oreo Cookie Soft Serve, Small if your priority is keeping calories lower. It has 400 calories per serving.

Choose Banana Barge with Pineapple if you want the most protein. It has 16g protein per serving.

If sodium matters, Oreo Cookie Soft Serve, Small is the lighter sodium pick at 230mg.

Open these items in the Carvel calculator to see combined calories and macros.