Nutrition comparison

Pumpkin Soft Serve, Small vs Banana Barge with Fudge

Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.

Quick answer

Pumpkin Soft Serve, Small is lowest in calories, while Banana Barge with Fudge gives the most protein.

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Lowest calories
Pumpkin Soft Serve, Small
340 kcal
Highest protein
Banana Barge with Fudge
17 g protein
Lowest carbs
Pumpkin Soft Serve, Small
40 g carbs
Lowest sodium
Pumpkin Soft Serve, Small
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pumpkin Soft Serve, SmallSoft Serve340 kcal7 g40 g16 g0 g180 mg
Banana Barge with FudgeClassic Sundaes940 kcal17 g120 g48 g5 g380 mg

Which should you choose?

Choose Pumpkin Soft Serve, Small if your priority is keeping calories lower. It has 340 calories per serving.

Choose Banana Barge with Fudge if you want the most protein. It has 17g protein per serving.

If sodium matters, Pumpkin Soft Serve, Small is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Carvel calculator to see combined calories and macros.

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