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Nutrition comparison
Rocky Road Ice Cream, Large vs Banana Barge with Fudge
Compare calories, protein, carbs, fat, sodium, and fiber for these Carvel menu items.
Quick answer
Rocky Road Ice Cream, Large is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Rocky Road Ice Cream, Large
830 kcal
Highest protein
Rocky Road Ice Cream, Large
21 g protein
Lowest carbs
Rocky Road Ice Cream, Large
88 g carbs
Lowest sodium
Banana Barge with Fudge
380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Rocky Road Ice Cream, LargeScooped | 830 kcal | 21 g | 88 g | 45 g | 5 g | 430 mg |
| Banana Barge with FudgeClassic Sundaes | 940 kcal | 17 g | 120 g | 48 g | 5 g | 380 mg |
Which should you choose?
Choose Rocky Road Ice Cream, Large if your priority is keeping calories lower. It has 830 calories per serving.
Choose Rocky Road Ice Cream, Large if you want the most protein. It has 21g protein per serving.
If sodium matters, Banana Barge with Fudge is the lighter sodium pick at 380mg.
Compare as a meal
Open these items in the Carvel calculator to see combined calories and macros.
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