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Last updated: Aug 9, 2026

Carvel

Rocky Road Ice Cream, Large

ScoopedPopular

Carvel Rocky Road Ice Cream, Large is fat-leaning, with about 48% of macro calories from fat. Each serving has 830 calories, 21g protein, 88g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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830

Calories

Per serving

21 g

Protein

88 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 20 g100%

Trans Fat 1 g—

Cholesterol 105 mg35%

Sodium 430 mg19%

Total Carbohydrate 88 g32%

Dietary Fiber 5 g18%

Total Sugars 68 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein21 g (10%)

Carbs88 g (42%)

Fat45 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 5 g18%

Sodium 430 mg19%

Sugars 68 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 21g protein and 830 calories.No

Lower carb88g carbs per serving.No

Low fat45g total fat per serving.No

High sugar68g total sugars per serving.Yes

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Scooped

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Banana Fudge Ice Cream, Kids180 kcal · 3 g protein Banana Fudge Ice Cream, Large730 kcal · 12 g protein Banana Fudge Ice Cream, Medium550 kcal · 9 g protein Banana Fudge Ice Cream, Small370 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rocky Road Ice Cream, Large has 110 fewer calories than Banana Barge with Fudge and 4g more protein. Compare

Rocky Road Ice Cream, Large has 50 fewer calories than Banana Barge with Pineapple and 5g more protein. Compare

Banana Barge with Fudge940 kcal · 17 g proteinBanana Barge with Pineapple880 kcal · 16 g proteinBanana Barge with Strawberry880 kcal · 17 g proteinBanana Fudge Ice Cream, Kids180 kcal · 3 g proteinBanana Fudge Ice Cream, Large730 kcal · 12 g proteinBanana Fudge Ice Cream, Medium550 kcal · 9 g protein

Compare with Banana Barge with Fudge

Rocky Road Ice Cream, Large Compared With Nearby Items

Compared with Banana Fudge Ice Cream, Large, another Scooped item at Carvel, Rocky Road Ice Cream, Large has 100 more calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Rocky Road Ice Cream, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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