Chalupa vs Acapulco Ole

Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.

Quick answer

Chalupa is lowest in calories, while Acapulco Ole gives the most protein.

Lowest calories

Chalupa

230 kcal

Highest protein

Acapulco Ole

25 g protein

Lowest carbs

Chalupa

44 g carbs

Lowest sodium

Chalupa

800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
ChalupaA la Carte	230 kcal	14 g	44 g	10 g	24 g	800 mg
Acapulco OleTex-Mex Favorites	510 kcal	25 g	62 g	27 g	27 g	2,050 mg

Choose Chalupa if your priority is keeping calories lower. It has 230 calories per serving.

Choose Acapulco Ole if you want the most protein. It has 25g protein per serving.

If sodium matters, Chalupa is the lighter sodium pick at 800mg.

Open these items in the Casa Ole calculator to see combined calories and macros.