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Nutrition comparison
Chile Con Queso, Large vs Acapulco Ole
Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.
Quick answer
Chile Con Queso, Large is lowest in calories, while Acapulco Ole gives the most protein.
Add all to calculatorLowest calories
Chile Con Queso, Large
400 kcal
Highest protein
Acapulco Ole
25 g protein
Lowest carbs
Chile Con Queso, Large
6 g carbs
Lowest sodium
Chile Con Queso, Large
1,620 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chile Con Queso, LargeAppetizers | 400 kcal | 18 g | 6 g | 31 g | 1 g | 1,620 mg |
| Acapulco OleTex-Mex Favorites | 510 kcal | 25 g | 62 g | 27 g | 27 g | 2,050 mg |
Which should you choose?
Choose Chile Con Queso, Large if your priority is keeping calories lower. It has 400 calories per serving.
Choose Acapulco Ole if you want the most protein. It has 25g protein per serving.
If sodium matters, Chile Con Queso, Large is the lighter sodium pick at 1,620mg.
Compare as a meal
Open these items in the Casa Ole calculator to see combined calories and macros.
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