Last updated: Aug 9, 2026
Casa Ole

Chile Con Queso, Large

AppetizersPopular

Casa Ole Chile Con Queso, Large is fat-leaning, with about 74% of macro calories from fat. Each serving has 400 calories, 18g protein, 6g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
400
Calories
Per serving
18 g
Protein
6 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 1,620 mg70%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 5 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein18 g (19%)
Carbs6 g (6%)
Fat31 g (74%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

19% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 1 g4%
Sodium 1,620 mg70%
Sugars 5 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 18g protein and 400 calories.No
Lower carb6g carbs per serving.Yes
Low fat31g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,620mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chile Con Queso, Large has 220 more calories than 6-inch Flour Tortillas and 14g more protein. Compare

Chile Con Queso, Large has 110 fewer calories than Acapulco Ole and 7g less protein. Compare

Compare with 6-inch Flour Tortillas

Chile Con Queso, Large Compared With Nearby Items

Compared with Beef Empanadas, another Appetizers item at Casa Ole, Chile Con Queso, Large has 150 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chile Con Queso, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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