Nutrition comparison

Create Your Own, Chipotle Chicken Fajita Flauta vs Acapulco Ole

Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.

Quick answer

Create Your Own, Chipotle Chicken Fajita Flauta is lowest in calories, while Acapulco Ole gives the most protein.

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Lowest calories
Create Your Own, Chipotle Chicken Fajita Flauta
310 kcal
Highest protein
Acapulco Ole
25 g protein
Lowest carbs
Create Your Own, Chipotle Chicken Fajita Flauta
21 g carbs
Lowest sodium
Create Your Own, Chipotle Chicken Fajita Flauta
500 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Create Your Own, Chipotle Chicken Fajita FlautaCreate Your Own310 kcal11 g21 g20 g1 g500 mg
Acapulco OleTex-Mex Favorites510 kcal25 g62 g27 g27 g2,050 mg

Which should you choose?

Choose Create Your Own, Chipotle Chicken Fajita Flauta if your priority is keeping calories lower. It has 310 calories per serving.

Choose Acapulco Ole if you want the most protein. It has 25g protein per serving.

If sodium matters, Create Your Own, Chipotle Chicken Fajita Flauta is the lighter sodium pick at 500mg.

Compare as a meal

Open these items in the Casa Ole calculator to see combined calories and macros.

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