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Last updated: Aug 9, 2026

Casa Ole

Create Your Own, Chipotle Chicken Fajita Flauta

Create Your OwnPopular

Casa Ole Create Your Own, Chipotle Chicken Fajita Flauta is fat-leaning, with about 58% of macro calories from fat. Each serving has 310 calories, 11g protein, 21g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 ea

Serving Size

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310

Calories

Per serving

11 g

Protein

21 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 500 mg22%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein11 g (14%)

Carbs21 g (27%)

Fat20 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 500 mg22%

Sugars 0 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 11g protein and 310 calories.No

Lower carb21g carbs per serving.Yes

Low fat20g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium500mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Create Your Own, Chipotle Chicken Fajita Flauta has 130 more calories than 6-inch Flour Tortillas and 7g more protein. Compare

Create Your Own, Chipotle Chicken Fajita Flauta has 200 fewer calories than Acapulco Ole and 14g less protein. Compare

6-inch Flour Tortillas180 kcal · 4 g proteinAcapulco Ole510 kcal · 25 g proteinAdd-On, Shrimp & Mushrooms230 kcal · 10 g proteinAmbassador Dinner1,690 kcal · 75 g proteinAmigo Dinner1,360 kcal · 63 g proteinAvocado60 kcal · 1 g protein

Compare with 6-inch Flour Tortillas

Create Your Own, Chipotle Chicken Fajita Flauta Compared With Nearby Items

Casa Ole Create Your Own, Chipotle Chicken Fajita Flauta is listed in the Create Your Own category with 310 calories, 11g protein, 21g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Create Your Own, Chipotle Chicken Fajita Flauta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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