Nutrition comparison

Create Your Own, Enchilada Beef vs Acapulco Ole

Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.

Quick answer

Create Your Own, Enchilada Beef is lowest in calories, while Acapulco Ole gives the most protein.

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Lowest calories
Create Your Own, Enchilada Beef
120 kcal
Highest protein
Acapulco Ole
25 g protein
Lowest carbs
Create Your Own, Enchilada Beef
10 g carbs
Lowest sodium
Create Your Own, Enchilada Beef
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Create Your Own, Enchilada BeefCreate Your Own120 kcal6 g10 g6 g0 g450 mg
Acapulco OleTex-Mex Favorites510 kcal25 g62 g27 g27 g2,050 mg

Which should you choose?

Choose Create Your Own, Enchilada Beef if your priority is keeping calories lower. It has 120 calories per serving.

Choose Acapulco Ole if you want the most protein. It has 25g protein per serving.

If sodium matters, Create Your Own, Enchilada Beef is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the Casa Ole calculator to see combined calories and macros.

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