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Last updated: Aug 9, 2026

Casa Ole

Create Your Own, Enchilada Beef

Create Your OwnPopular

Casa Ole Create Your Own, Enchilada Beef is fat-leaning, with about 46% of macro calories from fat. Each serving has 120 calories, 6g protein, 10g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 ea

Serving Size

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120

Calories

Per serving

6 g

Protein

10 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 450 mg20%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein6 g (20%)

Carbs10 g (34%)

Fat6 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 450 mg20%

Sugars 1 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 6g protein and 120 calories.Yes

Lower carb10g carbs per serving.Yes

Low fat6g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium450mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Create Your Own, Enchilada Beef has 60 fewer calories than 6-inch Flour Tortillas and 2g more protein. Compare

Create Your Own, Enchilada Beef has 390 fewer calories than Acapulco Ole and 19g less protein. Compare

6-inch Flour Tortillas180 kcal · 4 g proteinAcapulco Ole510 kcal · 25 g proteinAdd-On, Shrimp & Mushrooms230 kcal · 10 g proteinAmbassador Dinner1,690 kcal · 75 g proteinAmigo Dinner1,360 kcal · 63 g proteinAvocado60 kcal · 1 g protein

Compare with 6-inch Flour Tortillas

Create Your Own, Enchilada Beef Compared With Nearby Items

Casa Ole Create Your Own, Enchilada Beef is listed in the Create Your Own category with 120 calories, 6g protein, 10g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Create Your Own, Enchilada Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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