Fajita Beef Flameado vs Acapulco Ole

Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.

Quick answer

Acapulco Ole is lowest in calories, while Fajita Beef Flameado gives the most protein.

Lowest calories

Acapulco Ole

510 kcal

Highest protein

Fajita Beef Flameado

44 g protein

Lowest carbs

Fajita Beef Flameado

44 g carbs

Lowest sodium

Fajita Beef Flameado

1,820 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fajita Beef FlameadoAppetizers	790 kcal	44 g	44 g	48 g	3 g	1,820 mg
Acapulco OleTex-Mex Favorites	510 kcal	25 g	62 g	27 g	27 g	2,050 mg

Choose Acapulco Ole if your priority is keeping calories lower. It has 510 calories per serving.

Choose Fajita Beef Flameado if you want the most protein. It has 44g protein per serving.

If sodium matters, Fajita Beef Flameado is the lighter sodium pick at 1,820mg.

Open these items in the Casa Ole calculator to see combined calories and macros.