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Last updated: Aug 9, 2026

Casa Ole

Fajita Beef Flameado

AppetizersPopular

Casa Ole Fajita Beef Flameado is fat-leaning, with about 55% of macro calories from fat. Each serving has 790 calories, 44g protein, 44g carbs, and 48g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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790

Calories

Per serving

44 g

Protein

44 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 140 mg47%

Sodium 1,820 mg79%

Total Carbohydrate 44 g16%

Dietary Fiber 3 g11%

Total Sugars 1 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein44 g (22%)

Carbs44 g (22%)

Fat48 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 3 g11%

Sodium 1,820 mg79%

Sugars 1 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 44g protein and 790 calories.Yes

Lower carb44g carbs per serving.No

Low fat48g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Fajita Beef Flameado has 610 more calories than 6-inch Flour Tortillas and 40g more protein. Compare

Fajita Beef Flameado has 280 more calories than Acapulco Ole and 19g more protein. Compare

6-inch Flour Tortillas180 kcal · 4 g proteinAcapulco Ole510 kcal · 25 g proteinAdd-On, Shrimp & Mushrooms230 kcal · 10 g proteinAmbassador Dinner1,690 kcal · 75 g proteinAmigo Dinner1,360 kcal · 63 g proteinAvocado60 kcal · 1 g protein

Compare with 6-inch Flour Tortillas

Fajita Beef Flameado Compared With Nearby Items

Compared with Beef Empanadas, another Appetizers item at Casa Ole, Fajita Beef Flameado has 240 more calories than it and 26g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fajita Beef Flameado are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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