Nutrition comparison

Fajita Beef Quesadilla vs Acapulco Ole

Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.

Quick answer

Acapulco Ole is lowest in calories, while Fajita Beef Quesadilla gives the most protein.

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Lowest calories
Acapulco Ole
510 kcal
Highest protein
Fajita Beef Quesadilla
35 g protein
Lowest carbs
Fajita Beef Quesadilla
50 g carbs
Lowest sodium
Fajita Beef Quesadilla
1,940 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fajita Beef QuesadillaAppetizers750 kcal35 g50 g43 g5 g1,940 mg
Acapulco OleTex-Mex Favorites510 kcal25 g62 g27 g27 g2,050 mg

Which should you choose?

Choose Acapulco Ole if your priority is keeping calories lower. It has 510 calories per serving.

Choose Fajita Beef Quesadilla if you want the most protein. It has 35g protein per serving.

If sodium matters, Fajita Beef Quesadilla is the lighter sodium pick at 1,940mg.

Compare as a meal

Open these items in the Casa Ole calculator to see combined calories and macros.

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