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Last updated: Aug 9, 2026

Casa Ole

Fajita Beef Quesadilla

AppetizersPopular

Casa Ole Fajita Beef Quesadilla is fat-leaning, with about 53% of macro calories from fat. Each serving has 750 calories, 35g protein, 50g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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750

Calories

Per serving

35 g

Protein

50 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories750 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 1,940 mg84%

Total Carbohydrate 50 g18%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750

kcal

Protein35 g (19%)

Carbs50 g (28%)

Fat43 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 5 g18%

Sodium 1,940 mg84%

Sugars 3 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 35g protein and 750 calories.No

Lower carb50g carbs per serving.No

Low fat43g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,940mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Fajita Beef Quesadilla has 570 more calories than 6-inch Flour Tortillas and 31g more protein. Compare

Fajita Beef Quesadilla has 240 more calories than Acapulco Ole and 10g more protein. Compare

6-inch Flour Tortillas180 kcal · 4 g proteinAcapulco Ole510 kcal · 25 g proteinAdd-On, Shrimp & Mushrooms230 kcal · 10 g proteinAmbassador Dinner1,690 kcal · 75 g proteinAmigo Dinner1,360 kcal · 63 g proteinAvocado60 kcal · 1 g protein

Compare with 6-inch Flour Tortillas

Fajita Beef Quesadilla Compared With Nearby Items

Compared with Beef Empanadas, another Appetizers item at Casa Ole, Fajita Beef Quesadilla has 200 more calories than it and 17g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fajita Beef Quesadilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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