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Nutrition comparison
Kid's, Beef Taco (no side) vs Acapulco Ole
Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.
Quick answer
Kid's, Beef Taco (no side) is lowest in calories, while Acapulco Ole gives the most protein.
Add all to calculatorLowest calories
Kid's, Beef Taco (no side)
110 kcal
Highest protein
Acapulco Ole
25 g protein
Lowest carbs
Kid's, Beef Taco (no side)
8 g carbs
Lowest sodium
Kid's, Beef Taco (no side)
470 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's, Beef Taco (no side)Kids | 110 kcal | 6 g | 8 g | 6 g | 1 g | 470 mg |
| Acapulco OleTex-Mex Favorites | 510 kcal | 25 g | 62 g | 27 g | 27 g | 2,050 mg |
Which should you choose?
Choose Kid's, Beef Taco (no side) if your priority is keeping calories lower. It has 110 calories per serving.
Choose Acapulco Ole if you want the most protein. It has 25g protein per serving.
If sodium matters, Kid's, Beef Taco (no side) is the lighter sodium pick at 470mg.
Compare as a meal
Open these items in the Casa Ole calculator to see combined calories and macros.
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