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Nutrition comparison
Kid's, Dinosaur Nuggets (no side) vs Acapulco Ole
Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.
Quick answer
Kid's, Dinosaur Nuggets (no side) is lowest in calories, while Acapulco Ole gives the most protein.
Add all to calculatorLowest calories
Kid's, Dinosaur Nuggets (no side)
300 kcal
Highest protein
Acapulco Ole
25 g protein
Lowest carbs
Kid's, Dinosaur Nuggets (no side)
14 g carbs
Lowest sodium
Kid's, Dinosaur Nuggets (no side)
400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's, Dinosaur Nuggets (no side)Kids | 300 kcal | 12 g | 14 g | 22 g | 0 g | 400 mg |
| Acapulco OleTex-Mex Favorites | 510 kcal | 25 g | 62 g | 27 g | 27 g | 2,050 mg |
Which should you choose?
Choose Kid's, Dinosaur Nuggets (no side) if your priority is keeping calories lower. It has 300 calories per serving.
Choose Acapulco Ole if you want the most protein. It has 25g protein per serving.
If sodium matters, Kid's, Dinosaur Nuggets (no side) is the lighter sodium pick at 400mg.
Compare as a meal
Open these items in the Casa Ole calculator to see combined calories and macros.
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