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Nutrition comparison
Kid's, Enchilada (no side) vs Acapulco Ole
Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.
Quick answer
Kid's, Enchilada (no side) is lowest in calories, while Acapulco Ole gives the most protein.
Add all to calculatorLowest calories
Kid's, Enchilada (no side)
160 kcal
Highest protein
Acapulco Ole
25 g protein
Lowest carbs
Kid's, Enchilada (no side)
13 g carbs
Lowest sodium
Kid's, Enchilada (no side)
680 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's, Enchilada (no side)Kids | 160 kcal | 8 g | 13 g | 9 g | 1 g | 680 mg |
| Acapulco OleTex-Mex Favorites | 510 kcal | 25 g | 62 g | 27 g | 27 g | 2,050 mg |
Which should you choose?
Choose Kid's, Enchilada (no side) if your priority is keeping calories lower. It has 160 calories per serving.
Choose Acapulco Ole if you want the most protein. It has 25g protein per serving.
If sodium matters, Kid's, Enchilada (no side) is the lighter sodium pick at 680mg.
Compare as a meal
Open these items in the Casa Ole calculator to see combined calories and macros.
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