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Nutrition comparison
Kid's, French Fries & Ketchup vs Acapulco Ole
Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.
Quick answer
Kid's, French Fries & Ketchup is lowest in calories, while Acapulco Ole gives the most protein.
Add all to calculatorLowest calories
Kid's, French Fries & Ketchup
350 kcal
Highest protein
Acapulco Ole
25 g protein
Lowest carbs
Kid's, French Fries & Ketchup
46 g carbs
Lowest sodium
Kid's, French Fries & Ketchup
1,130 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's, French Fries & KetchupKids | 350 kcal | 3 g | 46 g | 18 g | 4 g | 1,130 mg |
| Acapulco OleTex-Mex Favorites | 510 kcal | 25 g | 62 g | 27 g | 27 g | 2,050 mg |
Which should you choose?
Choose Kid's, French Fries & Ketchup if your priority is keeping calories lower. It has 350 calories per serving.
Choose Acapulco Ole if you want the most protein. It has 25g protein per serving.
If sodium matters, Kid's, French Fries & Ketchup is the lighter sodium pick at 1,130mg.
Compare as a meal
Open these items in the Casa Ole calculator to see combined calories and macros.
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