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Last updated: Aug 9, 2026
Casa Ole

Kid's, French Fries & Ketchup

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Casa Ole Kid's, French Fries & Ketchup is carb-leaning, with about 51% of macro calories from carb. Each serving has 350 calories, 3g protein, 46g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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350
Calories
Per serving
3 g
Protein
46 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,130 mg49%
Total Carbohydrate 46 g17%
Dietary Fiber 4 g14%
Total Sugars 15 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein3 g (3%)
Carbs46 g (51%)
Fat18 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 4 g14%
Sodium 1,130 mg49%
Sugars 15 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3g protein and 350 calories.No
Lower carb46g carbs per serving.No
Low fat18g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium1,130mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's, French Fries & Ketchup has 170 more calories than 6-inch Flour Tortillas and 1g less protein. Compare

Kid's, French Fries & Ketchup has 160 fewer calories than Acapulco Ole and 22g less protein. Compare

Compare with 6-inch Flour Tortillas

Kid's, French Fries & Ketchup Compared With Nearby Items

Casa Ole Kid's, French Fries & Ketchup is listed in the Kids category with 350 calories, 3g protein, 46g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Kid's, French Fries & Ketchup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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