Sopapillas, Small vs Acapulco Ole

Compare calories, protein, carbs, fat, sodium, and fiber for these Casa Ole menu items.

Quick answer

Sopapillas, Small is lowest in calories, while Acapulco Ole gives the most protein.

Lowest calories

Sopapillas, Small

490 kcal

Highest protein

Acapulco Ole

25 g protein

Lowest carbs

Acapulco Ole

62 g carbs

Lowest sodium

Sopapillas, Small

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sopapillas, SmallDesserts	490 kcal	3 g	63 g	24 g	1 g	230 mg
Acapulco OleTex-Mex Favorites	510 kcal	25 g	62 g	27 g	27 g	2,050 mg

Choose Sopapillas, Small if your priority is keeping calories lower. It has 490 calories per serving.

Choose Acapulco Ole if you want the most protein. It has 25g protein per serving.

If sodium matters, Sopapillas, Small is the lighter sodium pick at 230mg.

Open these items in the Casa Ole calculator to see combined calories and macros.