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Last updated: Aug 9, 2026
Casa Ole

Chicken Tortilla Soup, Cup

Soup & SaladPopular

Casa Ole Chicken Tortilla Soup, Cup is carb-leaning, with about 42% of macro calories from carb. Each serving has 100 calories, 5g protein, 10g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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100
Calories
Per serving
5 g
Protein
10 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 1,040 mg45%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein5 g (21%)
Carbs10 g (42%)
Fat4 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

21% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 1,040 mg45%
Sugars 3 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 5g protein and 100 calories.Yes
Lower carb10g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,040mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tortilla Soup, Cup has 80 fewer calories than 6-inch Flour Tortillas and 1g more protein. Compare

Chicken Tortilla Soup, Cup has 410 fewer calories than Acapulco Ole and 20g less protein. Compare

Compare with 6-inch Flour Tortillas

Chicken Tortilla Soup, Cup Compared With Nearby Items

Casa Ole Chicken Tortilla Soup, Cup is listed in the Soup & Salad category with 100 calories, 5g protein, 10g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tortilla Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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