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Last updated: Aug 9, 2026

Casa Ole

El Paso Dinner

Tex-Mex FavoritesPopular

Casa Ole El Paso Dinner is carb-leaning, with about 54% of macro calories from carb. Each serving has 1,460 calories, 66g protein, 228g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,460

Calories

Per serving

66 g

Protein

228 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories1,460 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 4,810 mg209%

Total Carbohydrate 228 g83%

Dietary Fiber 68 g243%

Total Sugars 10 g—

Protein 66 g132%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,460

kcal

Protein66 g (16%)

Carbs228 g (54%)

Fat56 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate365 min walk

About 146 minutes of running for these calories.

Key Nutrients

Protein 66 g132%

Fiber 68 g243%

Sodium 4,810 mg209%

Sugars 10 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 66g protein and 1,460 calories.No

Lower carb228g carbs per serving.No

Low fat56g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium4,810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Tex-Mex Favorites

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Acapulco Ole510 kcal · 25 g protein Ambassador Dinner1,690 kcal · 75 g protein Amigo Dinner1,360 kcal · 63 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

El Paso Dinner has 1280 more calories than 6-inch Flour Tortillas and 62g more protein. Compare

El Paso Dinner has 950 more calories than Acapulco Ole and 41g more protein. Compare

6-inch Flour Tortillas180 kcal · 4 g proteinAcapulco Ole510 kcal · 25 g proteinAdd-On, Shrimp & Mushrooms230 kcal · 10 g proteinAmbassador Dinner1,690 kcal · 75 g proteinAmigo Dinner1,360 kcal · 63 g proteinAvocado60 kcal · 1 g protein

Compare with 6-inch Flour Tortillas

El Paso Dinner Compared With Nearby Items

Compared with Amigo Dinner, another Tex-Mex Favorites item at Casa Ole, El Paso Dinner has 100 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for El Paso Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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