Chicken Tenders vs 1/4 Lb Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

Chicken Tenders is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Tenders

440 kcal

Highest protein

Chicken Tenders

36 g protein

Lowest carbs

1/4 Lb Cheeseburger

31 g carbs

Lowest sodium

1/4 Lb Cheeseburger

790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken TendersWarmer Items	440 kcal	36 g	36 g	16 g	2 g	1,880 mg
1/4 Lb CheeseburgerWarmer Items	480 kcal	25 g	31 g	28 g	1 g	790 mg

Choose Chicken Tenders if your priority is keeping calories lower. It has 440 calories per serving.

Choose Chicken Tenders if you want the most protein. It has 36g protein per serving.

If sodium matters, 1/4 Lb Cheeseburger is the lighter sodium pick at 790mg.

Open these items in the Casey's General Stores calculator to see combined calories and macros.