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Last updated: Aug 9, 2026
Casey's General Stores

Chicken Tenders

Warmer ItemsPopular

Casey's General Stores Chicken Tenders has a relatively balanced macro split: 33% protein, 33% carbs, and 33% fat. Each serving has 440 calories, 36g protein, 36g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

4 ct
Serving Size
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440
Calories
Per serving
36 g
Protein
36 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 1,880 mg82%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein36 g (33%)
Carbs36 g (33%)
Fat16 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 2 g7%
Sodium 1,880 mg82%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 36g protein and 440 calories.Yes
Lower carb36g carbs per serving.No
Low fat16g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,880mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Warmer Items

View all
1/4 Lb Cheeseburger480 kcal · 25 g protein4 Cheese Loaded Breadsticks, Per Container (8)1,280 kcal · 58 g protein4 Cheese Loaded Breadsticks, Per Slice160 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tenders has 40 fewer calories than 1/4 Lb Cheeseburger and 11g more protein. Compare

Chicken Tenders has 840 fewer calories than 4 Cheese Loaded Breadsticks, Per Container (8) and 22g less protein. Compare

Compare with 1/4 Lb Cheeseburger

Chicken Tenders Compared With Nearby Items

Compared with 1/4 Lb Cheeseburger, another Warmer Items item at Casey's General Stores, Chicken Tenders has 40 fewer calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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