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Fat Free French Vanilla Cappuccino, Medium (20 fl oz) vs 4 Cheese Loaded Breadsticks, Per Container (8)
Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.
Fat Free French Vanilla Cappuccino, Medium (20 fl oz) is lowest in calories, while 4 Cheese Loaded Breadsticks, Per Container (8) gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fat Free French Vanilla Cappuccino, Medium (20 fl oz)Coffee, Cappuccino & Hot Chocolate | 300 kcal | 3 g | 70 g | 0 g | 0 g | 310 mg |
| 4 Cheese Loaded Breadsticks, Per Container (8)Warmer Items | 1,280 kcal | 58 g | 112 g | 66 g | 0 g | 2,280 mg |
Which should you choose?
Choose Fat Free French Vanilla Cappuccino, Medium (20 fl oz) if your priority is keeping calories lower. It has 300 calories per serving.
Choose 4 Cheese Loaded Breadsticks, Per Container (8) if you want the most protein. It has 58g protein per serving.
If sodium matters, Fat Free French Vanilla Cappuccino, Medium (20 fl oz) is the lighter sodium pick at 310mg.
Compare as a meal
Open these items in the Casey's General Stores calculator to see combined calories and macros.
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