Nutrition comparison

Fat Free French Vanilla Cappuccino, Small (16 fl oz) vs 1/4 Lb Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

Fat Free French Vanilla Cappuccino, Small (16 fl oz) is lowest in calories, while 1/4 Lb Cheeseburger gives the most protein.

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Lowest calories
Fat Free French Vanilla Cappuccino, Small (16 fl oz)
240 kcal
Highest protein
1/4 Lb Cheeseburger
25 g protein
Lowest carbs
1/4 Lb Cheeseburger
31 g carbs
Lowest sodium
Fat Free French Vanilla Cappuccino, Small (16 fl oz)
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fat Free French Vanilla Cappuccino, Small (16 fl oz)Coffee, Cappuccino & Hot Chocolate240 kcal2 g56 g0 g0 g250 mg
1/4 Lb CheeseburgerWarmer Items480 kcal25 g31 g28 g1 g790 mg

Which should you choose?

Choose Fat Free French Vanilla Cappuccino, Small (16 fl oz) if your priority is keeping calories lower. It has 240 calories per serving.

Choose 1/4 Lb Cheeseburger if you want the most protein. It has 25g protein per serving.

If sodium matters, Fat Free French Vanilla Cappuccino, Small (16 fl oz) is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Casey's General Stores calculator to see combined calories and macros.

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