Last updated: Aug 9, 2026
Casey's General Stores

Fat Free French Vanilla Cappuccino, Small (16 fl oz)

Coffee, Cappuccino & Hot ChocolatePopular

Casey's General Stores Fat Free French Vanilla Cappuccino, Small (16 fl oz) is carb-leaning, with about 97% of macro calories from carb. Each serving has 240 calories, 2g protein, 56g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
240
Calories
Per serving
2 g
Protein
56 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 56 g20%
Dietary Fiber 0 g0%
Total Sugars 46 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein2 g (3%)
Carbs56 g (97%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 250 mg11%
Sugars 46 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 240 calories.No
Lower carb56g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar46g total sugars per serving.Yes
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fat Free French Vanilla Cappuccino, Small (16 fl oz) has 240 fewer calories than 1/4 Lb Cheeseburger and 23g less protein. Compare

Fat Free French Vanilla Cappuccino, Small (16 fl oz) has 1040 fewer calories than 4 Cheese Loaded Breadsticks, Per Container (8) and 56g less protein. Compare

Compare with 1/4 Lb Cheeseburger

Fat Free French Vanilla Cappuccino, Small (16 fl oz) Compared With Nearby Items

Casey's General Stores Fat Free French Vanilla Cappuccino, Small (16 fl oz) is listed in the Coffee, Cappuccino & Hot Chocolate category with 240 calories, 2g protein, 56g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Fat Free French Vanilla Cappuccino, Small (16 fl oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI