Nutrition comparison

French Fries, Family Size 10oz) vs 4 Cheese Loaded Breadsticks, Per Container (8)

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

French Fries, Family Size 10oz) is lowest in calories, while 4 Cheese Loaded Breadsticks, Per Container (8) gives the most protein.

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Lowest calories
French Fries, Family Size 10oz)
640 kcal
Highest protein
4 Cheese Loaded Breadsticks, Per Container (8)
58 g protein
Lowest carbs
French Fries, Family Size 10oz)
86 g carbs
Lowest sodium
French Fries, Family Size 10oz)
1,160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Fries, Family Size 10oz)Sauced Wings640 kcal7 g86 g30 g4 g1,160 mg
4 Cheese Loaded Breadsticks, Per Container (8)Warmer Items1,280 kcal58 g112 g66 g0 g2,280 mg

Which should you choose?

Choose French Fries, Family Size 10oz) if your priority is keeping calories lower. It has 640 calories per serving.

Choose 4 Cheese Loaded Breadsticks, Per Container (8) if you want the most protein. It has 58g protein per serving.

If sodium matters, French Fries, Family Size 10oz) is the lighter sodium pick at 1,160mg.

Compare as a meal

Open these items in the Casey's General Stores calculator to see combined calories and macros.

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