Nutrition comparison

French Fries, Small (5oz) vs 4 Cheese Loaded Breadsticks, Per Container (8)

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

French Fries, Small (5oz) is lowest in calories, while 4 Cheese Loaded Breadsticks, Per Container (8) gives the most protein.

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Lowest calories
French Fries, Small (5oz)
320 kcal
Highest protein
4 Cheese Loaded Breadsticks, Per Container (8)
58 g protein
Lowest carbs
French Fries, Small (5oz)
43 g carbs
Lowest sodium
French Fries, Small (5oz)
590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Fries, Small (5oz)Sauced Wings320 kcal4 g43 g15 g2 g590 mg
4 Cheese Loaded Breadsticks, Per Container (8)Warmer Items1,280 kcal58 g112 g66 g0 g2,280 mg

Which should you choose?

Choose French Fries, Small (5oz) if your priority is keeping calories lower. It has 320 calories per serving.

Choose 4 Cheese Loaded Breadsticks, Per Container (8) if you want the most protein. It has 58g protein per serving.

If sodium matters, French Fries, Small (5oz) is the lighter sodium pick at 590mg.

Compare as a meal

Open these items in the Casey's General Stores calculator to see combined calories and macros.

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