Iced Chai Latte, Medium (18.5 oz) vs 4 Cheese Loaded Breadsticks, Per Container (8)

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

Iced Chai Latte, Medium (18.5 oz) is lowest in calories, while 4 Cheese Loaded Breadsticks, Per Container (8) gives the most protein.

Lowest calories

Iced Chai Latte, Medium (18.5 oz)

200 kcal

Highest protein

4 Cheese Loaded Breadsticks, Per Container (8)

58 g protein

Lowest carbs

Iced Chai Latte, Medium (18.5 oz)

39 g carbs

Lowest sodium

Iced Chai Latte, Medium (18.5 oz)

90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced Chai Latte, Medium (18.5 oz)Specialty Beverages	200 kcal	6 g	39 g	3.5 g	0 g	90 mg
4 Cheese Loaded Breadsticks, Per Container (8)Warmer Items	1,280 kcal	58 g	112 g	66 g	0 g	2,280 mg

Choose Iced Chai Latte, Medium (18.5 oz) if your priority is keeping calories lower. It has 200 calories per serving.

Choose 4 Cheese Loaded Breadsticks, Per Container (8) if you want the most protein. It has 58g protein per serving.

If sodium matters, Iced Chai Latte, Medium (18.5 oz) is the lighter sodium pick at 90mg.

Open these items in the Casey's General Stores calculator to see combined calories and macros.