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Last updated: Aug 9, 2026
Casey's General Stores

Iced Chai Latte, Medium (18.5 oz)

Specialty BeveragesPopular

Casey's General Stores Iced Chai Latte, Medium (18.5 oz) is carb-leaning, with about 74% of macro calories from carb. Each serving has 200 calories, 6g protein, 39g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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200
Calories
Per serving
6 g
Protein
39 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 90 mg4%
Total Carbohydrate 39 g14%
Dietary Fiber 0 g0%
Total Sugars 40 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein6 g (11%)
Carbs39 g (74%)
Fat3.5 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

11% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 90 mg4%
Sugars 40 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 6g protein and 200 calories.No
Lower carb39g carbs per serving.No
Low fat3.5g total fat per serving.No
High sugar40g total sugars per serving.Yes
High sodium90mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Chai Latte, Medium (18.5 oz) has 280 fewer calories than 1/4 Lb Cheeseburger and 19g less protein. Compare

Iced Chai Latte, Medium (18.5 oz) has 1080 fewer calories than 4 Cheese Loaded Breadsticks, Per Container (8) and 52g less protein. Compare

Compare with 1/4 Lb Cheeseburger

Iced Chai Latte, Medium (18.5 oz) Compared With Nearby Items

Casey's General Stores Iced Chai Latte, Medium (18.5 oz) is listed in the Specialty Beverages category with 200 calories, 6g protein, 39g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Iced Chai Latte, Medium (18.5 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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