Italian Chopped Salad, 1Cup ( 4 Servings) vs 4 Cheese Loaded Breadsticks, Per Container (8)

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

Italian Chopped Salad, 1Cup ( 4 Servings) is lowest in calories, while 4 Cheese Loaded Breadsticks, Per Container (8) gives the most protein.

Lowest calories

Italian Chopped Salad, 1Cup ( 4 Servings)

120 kcal

Highest protein

4 Cheese Loaded Breadsticks, Per Container (8)

58 g protein

Lowest carbs

Italian Chopped Salad, 1Cup ( 4 Servings)

3 g carbs

Lowest sodium

Italian Chopped Salad, 1Cup ( 4 Servings)

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Italian Chopped Salad, 1Cup ( 4 Servings)Fresh Subs, Salads & Wraps	120 kcal	6 g	3 g	7 g	1 g	440 mg
4 Cheese Loaded Breadsticks, Per Container (8)Warmer Items	1,280 kcal	58 g	112 g	66 g	0 g	2,280 mg

Choose Italian Chopped Salad, 1Cup ( 4 Servings) if your priority is keeping calories lower. It has 120 calories per serving.

Choose 4 Cheese Loaded Breadsticks, Per Container (8) if you want the most protein. It has 58g protein per serving.

If sodium matters, Italian Chopped Salad, 1Cup ( 4 Servings) is the lighter sodium pick at 440mg.

Open these items in the Casey's General Stores calculator to see combined calories and macros.