Loaded Breakfast Bowl (Ank/Jop) vs 1/4 Lb Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Casey's General Stores menu items.

Quick answer

1/4 Lb Cheeseburger is lowest in calories, while Loaded Breakfast Bowl (Ank/Jop) gives the most protein.

Lowest calories

1/4 Lb Cheeseburger

480 kcal

Highest protein

Loaded Breakfast Bowl (Ank/Jop)

26 g protein

Lowest carbs

Loaded Breakfast Bowl (Ank/Jop)

22 g carbs

Lowest sodium

1/4 Lb Cheeseburger

790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Loaded Breakfast Bowl (Ank/Jop)Warmer Items	530 kcal	26 g	22 g	37 g	2 g	1,680 mg
1/4 Lb CheeseburgerWarmer Items	480 kcal	25 g	31 g	28 g	1 g	790 mg

Choose 1/4 Lb Cheeseburger if your priority is keeping calories lower. It has 480 calories per serving.

Choose Loaded Breakfast Bowl (Ank/Jop) if you want the most protein. It has 26g protein per serving.

If sodium matters, 1/4 Lb Cheeseburger is the lighter sodium pick at 790mg.

Open these items in the Casey's General Stores calculator to see combined calories and macros.